Global Mental Health Helplines by Country

Posted by admin on August 06, 2025
Quick Overview AI Summary

"Global Mental Health Helplines by Country" serves as a vital resource, offering a comprehensive list of mental health support services across the world. This guide highlights helplines in countries like the United States, Canada, the United Kingdom, Australia, and beyond, providing lifelines to those grappling with depression, anxiety, and suicidal thoughts. Each entry includes contact information and availability, emphasizing the accessibility of 24/7, often free, and confidential assistance. The story underscores the universal need for mental health support, illustrating a network of compassionate aid that transcends borders. From the 988 Suicide & Crisis Lifeline in the U.S. to Befrienders Worldwide's international reach, these services stand as beacons of hope, offering solace and guidance to individuals in distress. This compilation not only raises awareness but also empowers readers to seek help, fostering a global community of care and understanding.

Media for Global Mental Health Helplines by Country

Hereโ€™s a list of mental health helplines in various countries, including emergency and non-emergency options. These services provide support for depression, anxiety, suicidal thoughts, and emotional distress โ€” many of them are free, anonymous, and available 24/7.

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๐ŸŒ Global Mental Health Helplines by Country

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๐Ÿ‡บ๐Ÿ‡ธ United States

* 988 Suicide & Crisis Lifeline ๐Ÿ“ž Call or Text: 988 ๐ŸŒ [https://988lifeline.org](https://988lifeline.org) Free 24/7 support for anyone in emotional distress or suicidal crisis.

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๐Ÿ‡จ๐Ÿ‡ฆ Canada

* Talk Suicide Canada ๐Ÿ“ž 1-833-456-4566 (24/7) ๐Ÿ“ฑ Text: 45645 (4 PM โ€“ 12 AM ET) ๐ŸŒ [https://talksuicide.ca](https://talksuicide.ca)

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๐Ÿ‡ฌ๐Ÿ‡ง United Kingdom

* Samaritans ๐Ÿ“ž 116 123 (24/7, Free) ๐ŸŒ [https://www.samaritans.org](https://www.samaritans.org) Confidential emotional support for anyone in crisis.

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๐Ÿ‡ฆ๐Ÿ‡บ Australia

* Lifeline ๐Ÿ“ž 13 11 14 (24/7) ๐ŸŒ [https://www.lifeline.org.au](https://www.lifeline.org.au)

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๐Ÿ‡ฎ๐Ÿ‡ณ India

* iCall (Tata Institute of Social Sciences) ๐Ÿ“ž +91 9152987821 ๐ŸŒ [https://icallhelpline.org](https://icallhelpline.org)

* AASRA ๐Ÿ“ž +91 98204 66726 ๐ŸŒ [http://www.aasra.info](http://www.aasra.info)

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๐Ÿ‡ณ๐Ÿ‡ฌ Nigeria

* Mentally Aware Nigeria Initiative (MANI) ๐Ÿ“ž +234 901 797 5858 ๐ŸŒ [https://mentallyaware.org](https://mentallyaware.org) Free mental health support via chat, call, and referrals.

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๐Ÿ‡ฟ๐Ÿ‡ฆ South Africa

* SADAG (South African Depression and Anxiety Group) ๐Ÿ“ž 0800 567 567 (Suicide Crisis Line) ๐Ÿ“ž 0800 456 789 (24hr Helpline) ๐ŸŒ [https://www.sadag.org](https://www.sadag.org)

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๐Ÿ‡ฐ๐Ÿ‡ช Kenya

* Chiromo Mental Health Hospital Helpline ๐Ÿ“ž +254 715 464 385 ๐ŸŒ [https://www.chiromohospitalgroup.co.ke](https://www.chiromohospitalgroup.co.ke)

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๐Ÿ‡ต๐Ÿ‡ญ Philippines

* National Center for Mental Health Crisis Hotline ๐Ÿ“ž 1553 (24/7, Toll-Free) ๐Ÿ“ž Mobile: 0917-899-8727 or 0966-351-4518 ๐ŸŒ [https://ncmh.gov.ph](https://ncmh.gov.ph)

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๐Ÿ‡ฉ๐Ÿ‡ช Germany

* Telefonseelsorge (Crisis Line) ๐Ÿ“ž 0800 111 0 111 or 0800 111 0 222 (24/7, Free) ๐ŸŒ [https://www.telefonseelsorge.de](https://www.telefonseelsorge.de)

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๐Ÿ‡ซ๐Ÿ‡ท France

* SOS Suicide ๐Ÿ“ž 01 45 39 40 00 ๐ŸŒ [https://www.sos-suicide.org](https://www.sos-suicide.org)

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๐Ÿ‡ง๐Ÿ‡ช Belgium

* Zelfmoordlijn (Suicide Line) ๐Ÿ“ž 1813 (Dutch) ๐ŸŒ [https://www.zelfmoord1813.be](https://www.zelfmoord1813.be)

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๐ŸŒ International Support

* Befrienders Worldwide ๐ŸŒ [https://www.befrienders.org](https://www.befrienders.org) Connects users to crisis helplines in over 30+ countries.

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