Surviving Silence - The Mental Health Struggles No One Saw Coming
AI Summary"Surviving Silence - The Mental Health Struggles No One Saw Coming" tells the poignant story of Ada, a seemingly invincible university student in Lagos. Known as "Strong Ada," she excels academically and socially, maintaining a perfect facade. However, beneath this exterior, Ada battles an unseen struggle with mental health. Her relentless pursuit of perfection leads to silent suffering, as she faces paralyzing exhaustion and emotional numbness. In her family, mental health is stigmatized, forcing Ada to suppress her feelings and endure alone. The pressure mounts until Ada reaches a breaking point, experiencing a severe panic attack. Her best friend, Sade, intervenes, bringing her to the university health center. There, Ada finally confronts her emotional turmoil with the help of a compassionate counselor. This encounter marks the beginning of Ada's journey toward understanding and addressing her mental health, revealing the importance of seeking help and breaking the silence surrounding mental illness.